Find your path. Not another generic class.

We don't blur everything into one studio pitch. Each program has its own identity, schedule and progression — so you always know exactly what you're building toward.

AFTER-
​SCHOOL CHAMPIONS

Anti-bullying, discipline, confidence and wrestling readiness — within a community that has your family's back.

​​• Focus & Confidence
• Anti-Bullying Mindset
• Civil Arts (Self-Defense)

YOUTH WRESTLING
​& FIGHT IQ

Positive identity formation, challenge & real progression.  Serious competition-ready wrestling and self-defense led by Hall of Fame coaching.

• High School Prep
• Champion Mindset
​• Resilience Training

TEEN/ADULT
SELF-DEFENSE
​& WELLNESS

Practical striking, boxing, kickboxing, and Bok Fu -- taught cleanly, scheduled after your commute, mentally restorative.

• Stress Management
• Evening Classes
• Corporate Events

​BAY AREA MOVEMENT LAB

Bay Area original movement culture — Strutting, tricking and Hip-Hop.
​Creativity, performance confidence and authentic local roots.
​​• Performance Confidence
• Strutting & Hip-Hop Dance
• Martial Arts Tricking & Weapons (CMX)

REAL COACHING.  REAL CHARACTER.  REAL RESULTS.

Our self-defense and wrestling programs are built around developing a champion mindset, discipline and anti-bullying --what parents actually care about-- from seasoned experts and Hall of Fame coaching staff.

Adults receive practical, cleanly-taught self-defense technique that blends personal awareness with MMA blended arts forms and traditional Bok Fu.

COACH SPOTLIGHT:

​CARLOS LEVEXIER
NCAA Finalist, All-State, All-American, Hall of Famer​

Corporate Workshops That Build Confidence and Calm.

Beginner-friendly, professional sessions for tech teams in Redwood City, Redwood Shores and Menlo Park. No martial arts experience, workout clothes or equipment needed — just measurable skills tied to well-being, safety and communication.
  • Lunch-and-learn / ERG workshop
  • Half-day team session/offsite module
  • Multi-session quarterly series
Educator Professional Development
De-escalation & situational awareness
Decision-Making
​Dojo
Women's self-defense / ERG programming
Freestyle Rap & Verbal Communication Skills
Stress regulation through breath & movement

No mystery quotes. Just a clear on-ramp.

Family bundles and scholarship seats available.

REGISTRATION FEE

$100
Annual per student
Registration discounts available for families/groups of 3 or more.
√ CMS Onboarding
√ Class Orientation
​√ Free T-shirt!

INTRO LESSON/DROP-IN

$40-50
One-time
Maximum flexibility for busy schedules.
√ 1-on-1 Coaching
√ Cost deducted from registration!

TRIAL MONTH

$100-149
First Month
A full month to build the habit & see the progress before you commit.
√ First 8-10 Classes
√  White Belt Upon Completion!

1x WEEKLY

$129-169
Per Month
Ongoing membership for teen & adult training once per week.
√ Class Choice
√ Skill Tracking
√ Belt Ranking

2x WEEKLY to UNLIMITED

$169-229
Per Month
For committed students who want faster progress and full access.
√ Priority scheduling
√ Family Bundles

EVENTS/RENTAL SPACE

$100-200
Per Hour
Versatile venue space for community and private events.
√ Birthday Parties
​√ Workshops/Classes
√ Video Shoots

​Built around school & commute rhythms.

Mon & Wed: After School CHampions
3:30PM - 5:30PM
3:30-4:15: WRESTLING GAMES
4:30-5:30: Middle School Programs
TUES & THURS: YOUTH Wrestling &  ANTI-BULLYING
​4:30-5:30PM
SCHOLAR WRESTLING
TUES & THURS: TEEN SELF-DEFENSE & FIGHT IQ​
5:30-6:30PM
STRIKING & POINT SPARRING
MON-WED: TEEN/ADULT SELF-DEFENSE
​7pm-8:30PM
MMA: KICKBOXING, BOK FU, GRAPPLING
TUES-THURS: BAY AREA MOVEMENT LAB
7pm-8:30PM
DANCE, TRICKING, CMX FORMS
FRIDAYS: Open mat practice
6PM-7pm
SELF PRACTICE & REVIEW
Saturdays: Kidokinetics SportsPlay
10am-11am
INTRODUCTORY SPORTS FOR AGES 3-8
SUNDAYS: YOUTH WRESTLING
2PM-4PM
2PM-3PM: SCHOLAR WRESTLING (Ages 9-12)
3PM-4PM: SCHOLAR WRESTLING (Ages 4-8)

    Book Your Trial.
    Tell us who's training and we'll take it from here.

OUR CURRENT PARTNERS: